Therapy

Choose therapy if you want clinical support for emotional, relational, or mental health concerns, including active trauma symptoms, anxiety, depression, or patterns that are affecting your wellbeing or daily life. Therapy is only available for Utah residents.

Therapy services are provided by Jennifer Middleton, MA, LCMHC, a Licensed Clinical Mental Health Counselor in the state of Utah. Therapy is available only to clients who are physically located in Utah at the time of service, unless otherwise permitted by applicable law.

Disclaimer: Therapy and coaching serve different purposes.

Therapy is clinical mental health care. It may include assessment, diagnosis, treatment planning, trauma work, support for anxiety or depression, and deeper relational healing. Therapy services are available to clients located in Utah.

Coaching is educational and skills-based. It may include relationship education, attachment insight, communication tools, pattern work, and structured support for personal or relational growth. Coaching is not psychotherapy, mental health treatment, diagnosis, trauma therapy, or crisis care.

If you are unsure which option is the best fit, we can discuss this during a consultation.